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IRONSPIRIT TRIATHLON CAMP
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(Incorporating Peach Classic Triathlon)
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July 11th - 17th, 2011.
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Ironspirit Triathlon Camps offer the ultimate opportunity for event specific coaching and on-course training. Lead by a team of accomplished Ironman competitors and specialist coaches, these comprehensive 7 day training and race preparation packages are designed specifically for triathletes planning to compete in Penticton’s Ironman Canada Triathlon.
Back in 2001, Impact MultiSport Coaching and CriticalSpeed.com joined forces to form Ironspirit Triathlon Camps, offering a combination of advice, appropriate training and personalized information, to provide complete training & race-day preparation. Training and info sessions are Ironman specific. Designed and presented by experienced, competitive athletes and coaches, who make it their business to provide practical advice to busy people. You will have all your questions answered, so you will arrive at the start line (of any long distance triathlon) with the confidence of knowing you've prepared well and have a proven strategy for race day.
These camps are designed to suit the first time Ironman competitor, as well as the more experienced triathlete with very specific performance goals in mind. Our team dynamics have proven to accommodate a wide variety of camp participants with an experience that’s taken them all to a higher level.
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Register HERE
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| IRONSPIRIT TRIATHLON CAMP - JULY 11th - 17th, 2011 |
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| Please NOTE: Only $150.00 deposit is now required upon registering for the camp - Balance Due June 11th, 2011. |
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IRONSPIRIT CAMP PACKAGE INCLUDES
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6 nights accommodation at SlumberLodge* Penticton, on Lakeshore Drive. All rooms have full kitchen facilities. Check-in Monday July 11th. |
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Welcome and Wrap-up night dinner buffets. |
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3 Healthy Breakfasts and 1 Buffet Lunch. |
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Daily lectures on training structure, peaking for Ironman, optimal tapering methods, swim-bike-run techniques, race strategies and nutrition advice. |
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Blood Lactate testing and Heart Rate training zone calculations. |
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Blood glucose testing during Ironman course bike ride, to confirm nutrition plan.
Sports massage for all athletes after long bike and long run workouts.Camp Photo Package. |
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High quality camp participation souvenirs. |
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Ironman Canada swim, bike and run course training, with coaching and aid station support. |
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IronSpirit training manual. |
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Entry into Peach Classic Triathlon on the final day of the camp, including race package. The perfect opportunity to practice some of the skills you've learned throughout the week and enjoy a race with friends - Always a hit, to end off a great week with a fun race. |
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*Late checkout will be available - after the Peach Classic Race. |
| **For you and your spouse, who is not participating in the camp, but will stay with you and attend Welcome and Wrap-up dinners. Includes accommodation and the 2 dinners |
| If you have children who will be also attending camp week, please contact Camp Director, regarding packages available. |
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Camp Schedule HERE
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Register HERE
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IRONSPIRIT COACHES
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| KEVIN CUTJAR |
| Director & Head Coach of IMPACT MultiSport Coaching, Penticton. |
| 32 time Ironman with multiple top 10 and Sub 9 hour finishes |
| 11 time Ironman Canada & 5 time Hawaii finisher |
| 1995 Hawaii Ultraman Champion |
| 2010 Ultraman canada Champion. |
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| CAL ZARYSKI |
| Director of CriticalSpeed.com with 16 years of coaching experience. |
| Formal education in the science of coaching and exercise physiology. Master’s Degree (Kinesiology). |
| IMC & Hawaii finisher and 3 time Canadian National A/G Triathlon Team Member. |
| Multi-time X-Terra age group world champion |
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| BARB CUTJAR |
| Penticton Ex-Pro triathlete (Ironman Specialist). |
| 9hr 51min Personal Best finish time, in Ironman Canada 2002 |
| Consistent Top 10 & sub 10hour Ironman finisher, with 20 Ironman finish's to her credit |
| Hawaii Ironman Finisher |
| Level 1 Triathlon Coach with Impact Multisport, Penticton |
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IRONSPIRIT COACHING STAFF ALSO INCLUDES
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JILL SAVEGE
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Pro Triathlete - Olympian |
| RON HAYMAN |
Olympic Cyclist - Olympic cycling coach - Ironman Canada Finisher |
| TOM EVANS |
Pro Triathlete - Ironman Canada Champion |
| OLLY PIGGIN |
Pro triathlete from New Zealand. Ironman Coach with Impact MultiSport, Penticton |
| GILL BAKKER |
Pro Triathlete - Ironman Canada Champion |
| TOM & ELLIOT RUSHTON |
Swim Coaches - Powerhouse swimmers - Open Water specialists. visit www.openwater.ca |
| TINA HOEBEN |
Head Coach of Penticton's KISU Swim Club - Multi-time Ironman finisher & all round Endurance racer. |
| BRENDON DOWNEY |
Ex-Pro Triathlete - Exercise Physiologist - Professional Coach |
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Register HERE
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| CONTACT INFO & MAILING ADDRESS |
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Ironspirit Triathlon Camps.
101-324 Westminster Ave. W
Penticton BC V2A 1K2
CANADA
Phone: (250) 487 8097
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campinfo@IMCoaching.com
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| REGISTRATION, CONFIRMATION & REFUND POLICY FOR 2011 IRONSPIRIT TRIATHLON CAMP Updated February 16th, 2011: |
| The JULY 2011 IronSpirit camp is limited to 24 participants. |
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PAYING YOUR CAMP FEES: Registrants are required to pay a $150.00 cad non-refundable deposit) during the online registration process, using a Credit Card, or by cheque within 14 days of registration. Within 48 hours of registering, you will receive an email message from the camp director to confirm your registration, balance owing, based on your accomodation choice etc and payment options will be included. (Cheque, money order or credit card all available).
Your balance will be due 30 days prior to the beginning of the camp.
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CANCELLATIONS: Should you withdraw from the camp within 30 days of the camp, your camp registration fee is non-refundable. Any accommodation/extras portion of your camp fee will be refunded.
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Register HERE
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